Episodes

Sunday Oct 24, 2021
Episode 19: The Abuse of Power, Part 2
Sunday Oct 24, 2021
Sunday Oct 24, 2021
In this part 2 of the Abuse of Power, Matt and Rob have a conversation with special guest Ryan regarding his own story of abuse. Miah Cook (Rob's son) joins the conversation as well!

Monday Oct 04, 2021
Episode 18: The Abuse of Power
Monday Oct 04, 2021
Monday Oct 04, 2021
In this episode Matt and Rob welcome special guest Ryan Murphy to the conversation on the abuse of power. Based on the conversation in episode 17 regarding trust and respect - Matt, Rob and Ryan dive into the thoughts about how authority and power are used, misused and abused in relationships, workplaces, and other parts of our communities.

Friday Sep 17, 2021
Episode 17: Trust
Friday Sep 17, 2021
Friday Sep 17, 2021
Matt and Rob in this episode of Mindful Conversations have a conversation on the issue of trust and respect.

Friday Sep 03, 2021
Episode 16: Communication with guest Cliff Barry - Clean Language, Part 2
Friday Sep 03, 2021
Friday Sep 03, 2021
Matt, Rob and Cliff finish their conversation regarding Clean Language and metaphors. This concept is not easy to understand but is worth the time to consider as integrating clean language concepts may improve effectiveness in communication. Thanks for listening!

Friday Aug 20, 2021
Episode 15: Communication with guest Cliff Barry - Clean Language, Part 1
Friday Aug 20, 2021
Friday Aug 20, 2021
Matt and Rob continue a conversation with guest Cliff Barry on communication. In this episode the concept of "clean language" is the topic of conversation. How you frame your communication is key to fully allowing the person you are speaking with be heard and understood. Take a listen and learn about how clean language can be part of your communication tool kit.

Monday Aug 09, 2021
Episode 14: Communication with guest Cliff Barry
Monday Aug 09, 2021
Monday Aug 09, 2021
Rob and Matt begin a conversation with Cliff Barry on communication. In this episode the conversation focuses on the basics of communication. Cliff brings a rich perspective from his personal and professional life.

Sunday Jul 25, 2021
Episode 13: Six-Month COVID Assessment
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Matt and Rob share their thoughts on COVID personal assessment. It is important to maintain a personal awareness of the effects of COVID as we continue the journey of adjustment.

Monday Jul 05, 2021
Episode 12: Understanding Maturity and Intimacy, Part 7, Self-Control
Monday Jul 05, 2021
Monday Jul 05, 2021
This is the last episode on the series of Understanding Maturity and Intimacy. In this conversation Rob, Matt and Patti discuss the importance of self-control and how this is the best barometer of maturity. Enjoy!

Sunday Jun 13, 2021
Episode 11: Understanding Maturity and Intimacy, Part 6 - Self Worth
Sunday Jun 13, 2021
Sunday Jun 13, 2021
Matt, Rob and Patti discuss the importance of self-worth in regard to maturity. Rob shares that self-worth is the result of a person understanding that they are wanted, needed, important and special. Listen in and join the conversation about how you see your own self-worth based on the messages that have been shared in your life.

Friday May 28, 2021
Episode 10: Understanding Maturity and Intimacy, Part 5 - Behavior
Friday May 28, 2021
Friday May 28, 2021
In this episode Matt, Rob and Patti have a conversation about how we behavior, or act. In prior episodes in this series the conversations have addressed how we think and how we feel. Yet, it's our behavior that leads the way in our identity. Tune in and join the conversation on how behavior relates to our maturity.