Mindful Conversations with Matt & Rob

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This podcast is a conversation with Dr. Rob Cook and Matt Hayman, LPC regarding topics on personal well being.

Episodes

Jun 8, 2023

Episode 46: Acceptance

Jun 8, 2023

45 min

Matt, Rob and Cliff discuss the concept of acceptance in this episode of Mindful Conversations. We often experience challenges that make it difficult to come to a state of acceptance. In this conversation the guys explore what acceptance is and how to consider moving in that direction for wellness.

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