Mindful Conversations with Matt & Rob

In this episode of Mindful Conversations Matt and Rob are joined by Ann Smith from Trauma Free World.  Ann has been working around the globe helping to train and inform people on how to be trauma informed.  She brings a wealth of information to this conversation about being trauma informed and how to understand the different perspectives that relate to this topic.   

In this episode Matt and Rob discuss the concept of the Hard Side of Love.  Often we think of love as something that is soft, cozy and sweet.  However, love also has a side to it that is more difficult to understand and accept - sometimes love is "hard" to understand.  We hope that this conversation will help you better understand the full context of love.  

Have you ever said in an argument, "we will just have to accept that agree to disagree"?  Most of us have at one time or another, right?! In this second part of this series matt, Rob and Cliff continue their conversation on the transformative effect of learning how to accept that disagreement is not an "end" but rather a "beginning." 

Have you ever said in an argument, "we will just have to accept that we just don't agree!"? Most of us have at one time or another, right?! In this episode Matt, Rob and Cliff have a conversation on the transformative effect of learning how to accept that disagreement is not an "end" but rather a "beginning." This perspective can have a significant and long lasting change in relationships. 

Dr. Rob and Matt discuss how narcissism is today's second hand smoke.  People are referring to narcissistic tendencies in their relationships more so today than ever before.  The world we live in basically supports and rewards narcissistic people.  Listen in to this podcast listen in on Matt and Rob discuss their thoughts on this cultural "second hand smoke."

Mindful Conversations with Matt and Rob record this episode live in Freudenstadt, Germany!!  Two very special guests join Matt in this episode, Ilva from Latvia and Rafi from Austria. We enjoyed a mindful conversation seeking to better understand how europe is seeking renewed authenticity. We hope you enjoy this super fun conversation! 

Dr. Rob and Matt are joined by Ashley to discuss the difference between happiness and pleasure.  Happiness is a core human desire and we pursue the state of being happy in a variety of different ways.  Pleasure on the other hand has a little different DNA.  Listen in to this chat and consider your own thoughts on happiness and pleasure.  

In this third episode Matt and Rob conclude their conversation on the use of digital technology and how it is impacting our mental health and other parts of our lives.  

Matt, Rob and Sandy Wiederhold, MD continue the conversation on digital dilemma in our current culture.  In this part 2 episode the focus turns toward how the brain is influenced by the pattern of behavior a person chooses.  Is there such a thing as digital addiction? Listen to this episode and join the conversation.  

Do you remember your first cell phone?  How about when you launched into your first social media experience?  In this episode Matt and Rob discuss the trend of digital usage and how it may be literally shaping our minds, relationships, and culture at large.  Special guest Sandy Wiederhold, MD joins the conversation to provide insight from a paediatrician point of view of how digital consumption is influencing people and specifically children.